Tag Archives: Wellness Is Now

SGMH Wellness Committee to Host Hike at Wildwood Canyon State Park

The SGMH Wellness Committee will host a hike through Wildwood Canyon State Park in Yucaipa on Saturday, Nov. 8, beginning at 9 a.m. The hike will be three to four miles, for approximately two hours. The hike will be on … Continue reading

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September Associate of the Month – Jerome Estes

Congratulations to our September Associate of the Month, Jerome Estes of the Behavioral Health Department. Jerome is great at providing clinical support to other departments within the hospital, and truly embraces the concept of the team approach in providing the … Continue reading

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SGMH to Offer Chair Massage

Feeling stressed, tense or mentally foggy? A few minutes of chair massage can improve circulation, reduce stress, relieve tension, decrease pain and rejuvenate your spirit. Amy Ochs comes to us here at SGMH for chair massage.  The next date she … Continue reading

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San Gorgonio Memorial Hospital’s “Ride for Your Life” Bike Ride Scheduled

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San Gorgonio Memorial Hospital Offers Zumba Classes

Zumba Classes – Date/Time/ Location Cost: $5 per person, per session of 10 or fewer participants ($3 per person per session of 10 or more participants) Questions? Call Kim Nelson at (951) 769-2116 or email knelson@sgmh.org Thurs June 20 Classroom … Continue reading

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SGMH’s “Wellness is Now” Committee Offers Lunch & Learn

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SGMH’s “Wellness is Now” Committee Offers Massages

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